Dealing with Loss

An information course on dealing with the loss of a loved one.

Pain is inevitable. But misery is optional.

Anonymous

Your loved one has passed on – this is a devastating loss.

How do I deal with this? How will I live a day-to-day life with this loss?

Life as you knew it will never be the same.

Are you still struggling after the loss? Even after a few years?

How do we do this? How do we live life and not just exist in this world?

One never gets over a loss of a loved one, but one has to continue in this life.

Course outline:

This course includes a FREE Introduction Session on what this course has to offer and how it will help you in dealing with your loss. The course then consists of six one and a half hour (90 minutes) sessions.

Feedback From Clients

To be able to share my grief with someone who really understands this journey and talks from personal experience, this is what makes the big difference. I also don’t feel so alone in this situation. The fact that she went through it, inspired me to deal with it as well. -Kim

Speaking to Anouka gave me a safe space to talk to someone about the loss and my feelings around it. -Mariska

Understanding the grieving process gave me a much better perspective. I now feel fully understood, normal and OK. -James

To feel there is hope in life again. -Linda